As much as I'd like to say this plan is my idea, it's not. Someone wise planted the seed and I ran with it.
Wednesday, October 25, 2017
The Wagon's Still in the Shop
As much as I'd like to say this plan is my idea, it's not. Someone wise planted the seed and I ran with it.
Tuesday, October 24, 2017
What Happened to My Wagon?
I wish there was a better way to say it, but I'm going to fall back on the old cliche. I've fallen off the wagon - the exercise wagon, that is. I was going strong for weeks then let one little schedule interruption run me off the road. If I'm honest with myself - and whoever might be reading this - I'd have to say that's just par for the course for me. I'm gung ho out of the gate then I let the first turn drag me down.
I keep thinking tomorrow's the day, tomorrow I'm climbing up on that seat, grabbing the reins, and giddy-upping my way back to good habits. The problem is that the bad habits are much stronger than I am. At least two of them are - sugar and laziness. I've beaten cigarettes, drugs, and myriad other addictions but none had the power over me that sugar and laziness have.
I cringe at the word laziness. It plays into all of those fatty stereotypes that say we must be this size because we never do anything. Of course that is so absurdly untrue as to not warrant comment but still I feel compelled to point out my three children that I homeschool, the home I manage successfully, and the improvements/investments that I make in myself in other areas (like writing!)
All of that is dandy but why is it so hard to move more and stick to it?
I think the sticking to is the difficulty. There are lots of activities I would love to try: cross fit, rock climbing, roller skating - Heck, I've checked out a belly dancing fitness dvd from the library. I even want to learn to fight. Not the local Tae Kwon Do dojo stuff, I mean quick takedown, fighting for your life, Krav Maga stuff or maybe that Brazilian dance-looking stuff called Capoeira. Who's going to teach me though? Who's going to look past the belly that gets in my way constantly to see that my calves are pure sculpted muscle that could give a mule a run for its money in kicking power?
No one. People literally laugh at me when I use the words 'cross' and 'fit' together in a sentence.
But those people aren't the problem.
I AM THE PROBLEM.
I'm the one who doesn't get up to do it.
I'm the one who has checked out that belly dancing dvd twice for a total of six weeks time and never cracked open the case much less watched and participated.
It's all me. I know, but is knowing enough to get going again? Maybe. Hopefully. We'll see tomorrow morning.
Wednesday, July 3, 2013
The Truth About Body Image - Part 1
The cancer of low self-worth is spreading rapidly at our house, too. What began as praising God that our premature first-born was exceeding every expectation the NICU doctors gave him became a 10-year-old boy who always wants to check his weight and worries that the little prepubescent belly he has will mean that one day he'll look like me. How do I know he feels that way? He told me. In tears he admitted that he was afraid of looking like me one day. I'd never hurt so much in my life. Of course, I don't want him to end up this way either but I didn't want him to give voice to those daggers.
Friday, May 3, 2013
Feeling Discouraged
Few things are as discouraging as spending four months waiting for people to gather around you and raise you above where you can be on your own. Since announcing that my health had gotten to the point that I have to take the dramatic step of bariatric surgery to combat the condition that has caused me become so large, I've heard lots of crickets chirping. I can't even get my friends and family, with a few exceptions, to click "share" and help me spread the word about my fundraising efforts. I've been stewing and wondering about the reasons for the dead air. I've come up with a few that might be true but I don't understand any of them.
First, do they think I'm lying? Do they think I've never really tried to lose weight, and if I would follow this new plan or take up running or just cut out high fructose corn syrup everything would be fine? I'd drop pounds like crazy because obviously I've never really tried. After all, the "experts" on TV say that anyone can lose weight with diet and exercise.
I also thought, perhaps, they don't think my health is really at risk to the degree I say. Most of them have known me for a good portion of my life. My health has never been this desperate before. Why would it be now? It must be all about my looks. I just want to look smaller.
Maybe they think I'm just trying to get other people to pay for something that I can really afford. Of course, that must be it. I really have an extra $18k laying around, doesn't everyone?
Several other scenarios crossed my mind but these seemed the most likely. What I don't like about these is that they make me think about my friends and family in ways that I don't want to think of them. They characterize people I love as heartless and questioning my integrity. I'm fighting these scenarios hard. I don't want to carrying these second-rate images in my head. I want to believe that everyone who claims me as friend wants what is best for me.
Harder still is the fight to not let this become a value judgment of me. For instance, believing that I must not rank as high as this or that other project that my friend supports with great vigor. Am I so insignificant in their life that they would promote a fundraiser for a fake product over my health and long life? Why are they hugging me and paying me lip service instead of simply clicking? How good of a friend must I be if they cannot even do something so simple?
That is a hard demon to ward off.
An equally wily demon is the one that suggests I treat said friends differently, that I disconnect from them because that will sure teach them! Besides, I can't do without them of that's how they're going to be! I feel so fourth grade just typing that!
Overall, this had been a growing experience for me. I'm learning to walk in active forgiveness daily, hourly. I'm learning that I don't always get the reason behind a "no" and that is okay. I'm learning to love people no matter how little it seems they love me.
Thanks for reading! I'd really like your comments on this one!
Tuesday, February 19, 2013
Me and My Alphabet Soup
Well, I'm here to tell you -
At least for me and millions of others out there who are victims of faulty body chemistry. That's my alphabet soup: PCOS and IR. It's those six letters that rule my life. Those six letters are the reason that a "calories-in-calories-out" approach doesn't work.
I have Poly Cystic Ovarian Syndrome and Insulin Resistance. Together they wreak havoc on my body, all through my hormones. Most people eat food and their insulin system tells their muscles to hear the message and receive the nutrients and grow. Not me. My body is so messed up by these two conditions that my insulin systems causes my body to think it is in constant starvation mode so it stores everything I eat - AS FAT! That fat is primarily visceral or omentum fat which also produces a hormone that perpetuates the cycle.
I'm mouse in a wheel. I'm stuck with no "eat less, move more" plan that can help. Believe me, I've tried them all.
That's why I'm seeking surgery. I need to live. I want to be PCOS and IR-free which I can do with surgery. I need help though. I need my friends and family to stand by me and want this for me as I want it for myself. I'm not copping out and taking the lazy way out. Surgery is not a walk in the park. It is work. BUT surgery is the "reset" button that my system needs to be healthy for the rest of my life.
PLEASE! PLEASE! Visit my fundraising page and donate. Even if its just a dollar or two, it will help. If nothing else, it gives me hope.
Here is the link: Bea Is A Loser
Tuesday, January 29, 2013
I Woke Up Fat Today
Anyway, you get the idea. Life in this body in this world is painful, cruel, and ill-fitted. Every day is a new lesson in navigating this life. I'm going to share those lessons, my trials and triumphs, and whatever else I think might help someone understand what it is to be in this body.
Thanks for reading. Please feel free to leave respectful comments.